I found a series of five videos recently I would like to share with you. You’ll find all five of them in the continuation of this post. I discovered one of the five at Precious Metal the other day and tracked down the other four. The five videos are basically one video broken apart. It features Noah Levine and Vinny Ferraro talking about their lives, meditation, and a 15 minute guided meditation.
These are two guys who went from troubled lives to happier lives helping others and they contribute a lot of the credit to meditation. If you can spare 15 minutes a day it should only take you five days to get through them. At the very least you might learn something interesting.
I recently re-read Dharma Punx and I just finished Against The Stream, both by Noah Levine. They each provide an interesting view of Buddhism as it relates to the world today. I especially like how Noah showed that the Buddha was a human like the rest of us both before and after he found enlightenment. I’ll go into more detail when I write about the book later.
Don’t let the blank whitespace on some of the following videos worry you. Just give them a click and they will play.
